Psychological well being is inextricably tied to bodily well being. In line with the Facilities for Illness Management, psychological well being “contains our emotional, psychological, and social well-being. It impacts how we expect, really feel, and act. It additionally helps decide how we deal with stress, relate to others, and make wholesome selections.” 1
Affected person advocacy is tough work, and it might take a toll in your psychological well being. Not solely do our affected person leaders stay each day with persistent and terminal circumstances, however they spend their time sharing their tales, doing outreach to communities, and even working with politicians to alter legal guidelines. This could depart little time for issues like self-care, relaxation, and leisure.
We hope to empower these residing with psychological well being circumstances to share their journeys and never be afraid to talk up about their lives. On our Well being Union condition-specific communities, we talk about psychological well being incessantly. For instance, the Editorial Staff over at AnkylosingSpondylitis.web wrote an article entitled “Psychological Well being, Myths and Info“. AnkylosingSpondylitis.web is a web-based group that launched in 2019 and goals at empowering these residing with ankylosing spondylitis via every day articles, tales, and boards created by group members.
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Reference: https://www.cdc.gov/mentalhealth/study/index.htm#
