I not too long ago attended Expo East in Philadelphia, USA. It’s the most important pure meals and product expo on the east coast of America. Every year this present offers at the very least three main alternatives. First, a possibility for us to see our favourite wholesome manufacturers, to say hello, and see if they’ve any new merchandise out. Second, to satisfy new firms which might be showcasing their meals or merchandise. Lastly, to satisfy the folks within the meals business, my buddies and colleagues, and the superb folks behind the pure well being business. For sure, I reside for these occasions and they’re all my comfortable place.
At every occasion, I’m on the hunt for brand new and present merchandise that add to our life for the higher. There have been 1,167 exhibitors showcasing their merchandise at Expo East this 12 months, and over 29,000 folks have been in attendance. 
If you wish to change your life these merchandise will allow you to do it. Beneath I’m going to share my Expo East expertise which additionally contains my High 44 picks from the present.
Liana’s High 44 Picks:
1. Good Meals For Good
They’re identified for his or her epic ketchup and sauces. All the sauce line particularly the butter rooster is epic, however the ketchup is what actually stood out to me. Why? As a result of it’s natural and sweetened with dates. Most natural ketchup is sweetened with agave or cane sugar. I extremely suggest upgrading your ketchup!
Be taught extra about Good Meals For Good right here: GoodFoodForGood.com
2. Dream Pops
Their merchandise have a coconut milk base and are sweetened with solely coconut sugar. If you’re in search of a dessert improve that you would take pleasure in daily- dream pops are it!” Not all as a result of some have cane sugar now. Say how my favourite is the berry ice cream bites and the cookie dough ice cream bites.
Be taught extra about Dream Pops right here: DreamPops.com
3. Stokes Fireplace Starters
On the lookout for all-natural hearth starters? Get them right here! Made with solely three elements. The model’s values are to burn for longer, be straightforward to mild, and be wholesome for you and the surroundings. Additionally, Stokes founder, Adam Liszewski, is barely 22 years outdated and he began the model in highschool – how inspiring!
Be taught extra about Stokes Fireplace Starters right here: StokesFireStarters.com
4. Primal Kitchen
They create superb dressings, marinades, mayos, and any sort of sauce you’ll be able to consider. These sauces are made with clear and easy elements. The most recent product they have been that includes is their squeezable mayo which included mayo, chipotle mayo, and buffalo mayo. I’m trying ahead to attempting these merchandise out!
Be taught extra about Primal Kitchen right here: PrimalKitchen.com
5. CHi Meals
CHi Meals makes plant-based floor pork! I like that they’re utilizing the traditional superfood Sacha Inchi which I name the brand new “peanuts,” nonetheless they’re truly a seed, not a nut! Sacha Inchi is such a flexible seed. The advantages of Sacha Inchi embody enhancing levels of cholesterol, aiding in weight reduction, enhance intestine well being, and they’re way more sustainable to develop than nuts. It’s divine and the cleanest plant-based “meat” I’ve seen in the marketplace but. CHi is on the market in 4 flavors together with, CHi-Rizo, Italian Herb, Maple Sage, and Authentic.
Be taught extra about CHi Meals right here: ChiFoods.us
6. Meals Earth
I found Meals Earth final 12 months at Expo East, woo! They’ve ready-made plant-based meals. They’re nutrient-dense and scrumptious! These shelf-stable, natural, pre-packaged meals are superb for busy days. They’re nice for all times on the go. I’ve even traveled with them in my carry-on baggage. They’ve many flavors comparable to eggplant curry, chickpea curry, cut up lentil curry, vegetable biryani, and extra! I know a few of you’ll say, consuming from a microwave will not be good, and I agree it’s by no means preferrred, nonetheless consuming resort meals that’s cooked with a microwave is worse than consuming actual meals heated in a microwave. Generally we’ve to decide on the lesser worst factor when it involves sustaining a wholesome way of life! You too can warmth Meals Earth on a range which is what I do after I eat them.
Be taught extra about Meals Earth right here: FoodEarth.com
7. Dr. Bronner’s
Dr. Bronners is likely one of the OG well being manufacturers. They’re identified for his or her superb cleaning soap that has 18 makes use of in 1. And now they make chocolate now! They simply launched their new Cool Peppermint Cream Chocolate Bar. This chocolate bar is divine! It’s 70% cocoa, all vegan, sweetened with coconut sugar, and completely blended! There are many completely different flavors to select from. Extremely suggest!
Be taught extra about Dr. Bronner’s right here: DrBronner.com
8. Treatment Organics
Treatment Organics is a line of 100% plant-based protein drinks utilizing the best superfoods, Ayurveda, botanical herbs, and probiotics. The drinks are scrumptious and filled with protein and sure, the drinks come within the giant measurement proven right here. I like the Matcha Gasoline and Chocolate Keto flavors!
Be taught extra about Treatment Organics right here: RemedyOrganics.com
9. Snow Days
Snow Days are grain-free pizza bites! They are a tremendous, natural improve to the normal pizza bites everyone knows and love! The bites additionally are available 4 different scrumptious flavors, Buffalo Hen, Cheese, Sausage, and Veggie. They’re excellent to have within the freezer on days if you end up tremendous busy and dealing from residence or on the workplace. HumanCo created Snow Days to assist folks relive the happiness and pleasure that snow days created for us throughout our college years. They’re obsessed with creating merchandise that assist folks reside more healthy lives. Click on this hyperlink and use the code LIANA10 for 10% offfor first prospects. Give Snow Days a attempt you will not remorse it!
Be taught extra about Snow Days right here: SnowDays.com
10. Sunbutter
SunButter comes from natural roasted sunflower seed butter and has a scrumptious taste! SunButter is a a lot more healthy possibility when in comparison with peanut butter and almond butter. It has much less saturated fats, and extra vitamin E, and can be excessive in zinc, phosphorus, and iron. It’s so versatile! You possibly can eat it with dried mangos, apples, or in recipes like Satay Noodles or Chocolate SunButter Cups. Yum! Their sales space is at all times so cheery and vibrant.
Be taught extra about Sunbutter right here: SunButter.com
11. Phresh Greens
Phresh Greens makes uncooked alkalizing superfoods. Their powder can go in nearly something like a inexperienced drink or juice, added to a salad, or smoothies! This powder is so useful and handy for getting your inexperienced drink in. It’s so straightforward and handy particularly when touring and on the go. It comprises a wide range of natural greens together with broccoli sprouts, alfalfa grass and sprouts, barley grass, chlorella, kale powder, spirulina, spinach, and extra! In my ebook, Most cancers-Free with Meals, I share how broccoli sprouts are the #1 anti-cancer meals! That is the best strategy to alkalize your physique and it is non-GMO, gluten-free, vegan, freed from pesticides or herbicides, and no preservatives. New at Expo East I attempted their greens gummies for the primary time! They tasted nice and are low in sugar, an epic strategy to get extra greens into your children’ diets.
Be taught extra about Phresh Greens right here: PHreshProducts.com
12. Pri Australian Manuka Honey
Pri Manuka sells manuka honey that’s 100% sourced from New Zealand and Australia! Other than jars of honey, they promote different merchandise together with chocolate and skincare made with honey. Manuka honey is particular in that it is antibacterial and micro organism resistant. It’s nice to make use of on pores and skin for pimples and cuts, but in addition simply as nice to eat! In addition they have new honey sweets sweetened with nothing else however Manuka honey. They arrive in a number of flavors comparable to salted caramel, espresso, raspberry, mint, ginger, and orange. So scrumptious!
Be taught extra about Pri Manuka Honey right here: ShopPri.com
13. Bragg Apple Cider
Bragg, a long-time favourite of mine, and the OG of Apple Cider Vinegar! Other than Apple Cider Vinegar, Bragg additionally sells Dietary Yeast, Olive Oil, and plenty of different superb, natural, pure merchandise. Their latest merchandise embody pre-made apple cider vinegar drinks; an amazing supply of prebiotics and probiotics. These on-the-go ACV drinks don’t must be diluted, you’ll be able to seize them and go! They’re already combined. In addition they promote Apple Cider Vinegar capsules if you don’t just like the style of apple cider vinegar. So price it!
Be taught extra about Bragg right here: Bragg.com
14. Suntein
Suntein makes a high-protein, useful plant-based protein flour out of sunflower seeds. Freed from the highest 8 allergens and constructed from one hundred pc Sunflower kernels. The flour comprises 9 important amino acids and is very nutrient-dense. In addition they make a texturized vegan protein that turns into an epic “meat” when soaked in water.
Be taught extra about Suntein right here: Suntein.us
15. Developed Chocolate
Developed Chocolate is gluten-free, dairy-free, soy-free, and natural. Moreover, they’ve all kinds of flavors and sorts of sweets; comparable to spreads or keto peanut butter cup. Epic improve for conventional chocolate bars! Their newest product is brownie batter cups, they’re so scrumptious and style identical to brownie batter. A wonderful strategy to curb your candy tooth.
Be taught extra about Developed right here: EatingEvolved.com
16. Milkadamia
Milkadamia is a dairy-free nut milk that comes from high-vibe macadamias grown on free-range bushes in Australia! Their merchandise are creamy and scrumptious. I’ve loved their merchandise for a few years now. Be looking out for Milkadamia ice cream debuting in February 2023! It’s next-level scrumptious, tasty and divine – wow
Be taught extra about Milkadamia right here: Milkdamia.com
17. Sturdy Roots
Sturdy Roots was a brand new one for me! They’re on a mission to offer plant-based constructive meals decisions for everybody, now. Their advertising and marketing is superb! It’s “recycle the previous, feed the longer term!” They supply a number of veggie choices to raise your meals. Sturdy Roots merchandise are nice to have within the freezer for busy days and they are often heated in an air fryer or range prime over the microwave.
Be taught extra about Sturdy Roots right here: StrongRoots.com
18. I Eat My Greens
One other new product alert! I Eat My Greens gives plant-powered soups. They’re non-GMO, dairy-free, gluten-free, and nutrient dense. They’ve a wide range of soups and they’re so tasty! Nice for a fast and straightforward meal that’s excessive in key vitamins.
Be taught extra about I Eat My Greens right here: IEatmyGreens.com
19. Sovereign Silver
Sovereign Silver is an epic model! They’ve been round for years and make a wide range of merchandise for therapeutic that comprise colloidal silver. They now have merchandise with copper, too! Once I was therapeutic I used colloidal silver and I at all times suggest it to my sufferers. It is nice for cuts and scrapes too. Sovereign Silver is one thing everybody must preserve of their home!
Be taught extra about Sovereign Silver right here: SovereignSilver.com
20. Bon Appesweet
They’ve zero added sugar and 0 sugar alcohol sweets. Bon Appesweet sweetens their sweets with dates. I not often see sweets sweetened with dates, so legit! They’ve a wide range of chocolate bars to select from. All are plant-based, vegan, non-GMO, and natural.
Be taught extra about Bon Appesweet right here: Bonappesweet.com
21. Noon Squares
Noon Squares is the primary useful chocolate bar I’ve seen. Suppose chocolate bar and protein bar combined collectively. They’re epic! Noon Squares are gluten-free, comprise non-GMO chocolate, vegan dairy-free, soy free, and are an amazing selection for glycemic management. Extremely suggest these squares to fulfill that chocolate craving and assist get extra protein in your weight loss plan!
Be taught extra about Noon Squares right here: MiddaySquares.com
22. Pur Gum
Pur Gum is all about selling more healthy way of life decisions by eradicating synthetic sweeteners and flavors from gum! The gum is 100% sweetened with 100% xylitol which is likely one of the lowest pure sweeteners on the glycemic index. Pur is vegan, gluten-free, soy-free, and nut/peanut free. Excessive-quality gum, yay!
Be taught extra about Pur Gum right here: ThePurCompany.com
23. Siete
Siete is an organization I’ve adopted for some time now! They’ve grain-free, gluten-free, dairy-free, soy-free, vegan, and non-GMO wraps obtainable. They use easy elements like water, Cassava Flour, Tapioca Flour, Avocado Oil, Coconut Flour, Arrowroot Flour, Apple Cider Vinegar, Coconut Sugar, Sea Salt, and yeast, that is it. Their chips are grain-free and made with easy elements as nicely! Nice snacking choices! On the present, I acquired to attempt their shortbread cookies and refried beans.
Be taught extra about Siete right here: SieteFoods.com
24. Nourish Chilly Press Juice
Nourish offers natural drinks that assist join the well being of their physique to the well being of the planet. Nourish’s juices are prime quality, cold-pressed, and authorized USDA natural. As well as, the juices are gluten-free, comprise no synthetic flavors, and aren’t sweetened with cane sugar they’re made with straight-up greens and fruits. These juices are epic and nice for getting in your every day inexperienced drink!
Be taught extra about Nourish Juice right here: NourishJuiceBar.com
25. Nuttzo
Nuttzo is a 7 nut and seed butter! There are completely different varieties and flavors of this epic butter. These butters are 100% natural, non-GMO, and made with solely 2 grams of sugar. The sugar is coconut sugar would possibly I add. These are nice sources of protein and actually filling! In addition they now make a protein bar for fast vitality on the go.
Be taught extra about Nuttzo right here: Nuttzo.com
26. Native Forest
I used to be excited to see natural jackfruit from Native Forest! Jackfruit has a meaty texture that makes a superb meat substitute. It goes nicely in lots of plant-based dishes. Native Forest gives a wide range of natural canned items together with coconut milk. Edwards & Sons carries the Native Forest model and was on the present sharing Native Forest merchandise.
Be taught extra about Native Forest right here: EdwardsandSons.com
27. In opposition to the Grain
In opposition to the Grain makes EPIC gluten-free pizza crust, bread, and extra. They’ve not too long ago grow to be considered one of my favorites for gluten-free pizza. New for this 12 months, they took the canola oil out of their merchandise and changed it with olive oil which is superb!
Be taught extra about In opposition to the Grain right here: AgainsttheGrainGourmet.com
28. Cosmic Bliss
Cosmic Bliss previously referred to as Coconut Bliss has natural plant-based ice cream and their latest addition, natural, grass-fed dairy ice cream. Sweetened with coconut sugar, they’re low glycemic and in addition gluten-free, with no bizarre elements. They’re dedicated to sustainability, transparency, and to all weight loss plan preferences. Cosmic Bliss is so creamy and the entire flavors are decadent and satisfying.
Be taught extra about Cosmic Bliss right here: CosmicBliss.com
29. Lesser Evil
Lesser Evil is a model that has created superb, natural & non-GMO upgrades for standard popcorn, cheese puffs, and cookies! They use minimal elements which might be all primarily plant-based. The most recent product they have been showcasing on the Expo is “House Balls.” These have been scrumptious and can be found in a cinnamon taste in addition to a “cheese” taste. When you love popcorn or cheese puffs, try Lesser Evil!
Be taught extra about Lesser Evil right here: LesserEvil.com
30. Caulipower
Caulipower makes a wide range of gluten-free merchandise utilizing cauliflower as the primary ingredient as a substitute for wheat. Together with pizzas, rooster nuggets, tortillas, and extra. Caulipower has superb merchandise which might be an amazing various to gluten. In addition they offer you extra vitamins in your meal than numerous different gluten-free merchandise since they’re utilizing cauliflower as the bottom.
Be taught extra about Caulipower right here: EatCaulipower.com
31. Beessential
A brand new model I found and am very enthusiastic about! Beessential makes lotions, soaps, lip care, and extra all from beeswax and honey and some different pure elements like coconut oil. It’s laborious to search out soaps which might be made with high quality pure elements and Beeessential is considered one of them!
Be taught extra about Beessential right here: Beessential.com
32. Fabalish
I found Fabalish for the primary time final month on the Plant-Based mostly World Expo and I grow to be hooked! They make AMAZING all natural plant-based and nut-free dips like queso all from chickpeas! In addition they make gluten-free and natural falafels from chickpeas and added veggies- they’re scrumptious. I’ve by no means seen something prefer it. This model is superb, a must-try when you like falafel!
Be taught extra about Fabalish right here: Fabalish.com
33. Joolies Dates
This product is superb! Natural dates straight from California. Dates are a wholesome and engaging pure sweetener. I like to make use of dates rather than refined sugar. Joolies is concentrated on bringing pleasure and pleasure to snackers all over the place. Their dates are hand-picked and Joolies put sustainability on the forefront. These dates are price it!
Be taught extra about Joolies right here: Joolies.com
34. Frooze Balls
Froozeballs are 100% plant-powered snacks which might be each good for us and the planet. Frooze Balls are sweetened with dates and made with healthful elements you acknowledge. They’ve a wide range of flavors, together with Peanut Butter & Jelly, Peanut Butter & Chocolate, and Blueberry Crumble to call a couple of.
Be taught extra about Frooze Balls right here: FroozeBalls.com
35. Large Image Meals
Large Image Meals is an epic firm centered on sustainability and regenerative farming. They use pure fermentation quite than pesticides. They harvest natural olives, peppers, capers, and extra. Large Image has a imaginative and prescient and I totally stand by its mission to alter our meals system.
Be taught extra about Large Image Meals right here: BigPictureFoods.com
36. Evive
Evive makes pre-frozen smoothie packs that you should utilize to make a smoothie with no blender. So cool! Good for busy days on the go or for a every day smoothie to pack fruits, veggies, and superfoods into your weight loss plan. They use all natural elements and every bag has a wide range of completely different vegatables and fruits. The feel and style have been unbelievable!
Be taught extra about Evive right here: EviveNutrition.com
37. Yumy Sweet
Yum Sweet is a more healthy, plant-based low-sugar sweet, with solely 3 g of sugar per bag! This sweet is a good improve from conventional sweet. It doesn’t comprise poisonous elements comparable to refined sugar. I acquired to attempt all three gummy bear flavors they usually have been epic. I extremely suggest when you’re in search of sweet with out the facet of guilt or the thrill of refined sugar.
Be taught extra about Yumy Sweet right here: YumyBear.com
38. Cappello’s
They create grain-free/gluten-free pizzas, pasta, and cookie doughs. They use easy elements (you can pronounce) like almond flour, cage-free eggs, coconut milk and oil, cassava flour, arrowroot flour, natural maple syrup, psyllium husk, unfiltered apple cider vinegar, tapioca flour, honey, and sea salt. Capello’s has so many various pizza choices, a wide range of pasta, and a number of other cookie dough flavors. They simply got here out with a brand new low-carb pizza and it was scrumptious! Nice if you’re following the keto weight loss plan.
Be taught extra about Cappello’s right here: Cappellos.com
39. Drive Of Nature
Drive of Nature meats is epic! They promote floor beef, steaks, bison, and now even boar! They’re a step above grass-fed, they increase 100% regenerative grass-fed beef, the place their animals are actually pasture-raised and never fed any grains. That is even a step above Natural. They’re dwelling of their pure state and are the healthiest meat we might presumably eat. Drive of Nature will be present in choose groceries all through the U.S. and on-line.
Be taught extra about Drive of Nature right here: ForceofNature.com
40. That’s It
That is It’s devoted to creating wholesome snacks with easy and straightforward elements from vegetation. Their fruit bars are created with solely two elements, that is it! Their merchandise are all non-GMO, vegan, kosher, paleo, entire 30 licensed, gluten-free, and free from the highest 12 meals allergen teams. We acquired to attempt their new espresso vitality bar. It was epic and an amazing snacking possibility!
Be taught extra about That is It right here: ThatsItFruit.com
41. Meatless Farm
Meatless Farm makes recent and frozen plant-based “meat” merchandise. This is likely one of the first plant-based meats I’ve tried and actually loved. Their rooster nuggets style identical to rooster, they’re superior! Meatless Farm is soy-free which is a big improve as most plant-based meats comprise soy. They’re additionally gluten-free and made with all non-GMO elements. If you’re in search of plant-based meat so as to add to your kitchen I extremely suggest Meatless Farm, they’ve all kinds of meats to select from.
Be taught extra about Meatless Farm right here: MeatlessFarm.com
42. Oatly
Oatly makes dairy-free milk from oats! Oat milk will be very controversial nonetheless I consider it’s nonetheless a serious improve for dairy milk. Their gentle serve is so epic! It’s the first dairy-free gentle serve I’ve tried that’s creamy and has the right taste. I don’t care what folks say about oat milk, this gentle serve is subsequent stage and it’s a serious improve from standard. If this was at McDonald’s as a substitute of their gentle serve folks could be higher off!
Be taught extra about Oatly right here: Oatly.com
43. Manitoba Harvest
Manitoba Harvest is an organization that makes merchandise from hemp! They’ve a wide range of merchandise together with hemp hearts, protein powders, protein bars, and extra. Hemp is an entire supply of plant-based protein and gives superb advantages for the mind like wholesome omega-3s! Manitoba merchandise are all non-GMO and they’re additionally a carbon-neutral firm.
Be taught extra about Manitoba Harvest right here: MantiobaHarvest.com
44. Del Origen
Del Origen makes more healthy variations of our favourite meals together with cheese sticks, cheese breads, and extra! They use gluten-free flour and all-natural elements. Originating in Colombia, Del Origen has grow to be a well-liked model internationally. Plus, their sales space was so enjoyable and vibrant!
Be taught extra about Origen right here: DelOrigen.com
And that is a wrap! What an epic time in Philly at Expo East! I at all times look ahead to this present and may’t await 2023! 
