develop your booty
Get able to get up your glutes! The 2022 Booty Problem goes that will help you carry, tone, and construct your finest butt in 3 weeks. We begin September twenty sixth!
We’ll be understanding every day collectively utilizing my 3:1 technique in my coaching app MOVE by Love Sweat Health and I’ll be supplying you with a FREE eBook with model new booty constructing recipes + pre & publish exercise vitamin ideas only for signing up! Not solely that, there’s an opportunity to win some superb prizes! I can’t wait so that you can be a part of us!
I do know getting and staying motivated might be powerful, so I’ll even be sending you weekly emails and texts sharing ideas and many inspiration that will help you attain your targets!
Your Day by day Sweat
On September twenty sixth you will see your Booty Problem exercises within the problem part of MOVE
Your Exercises
You will note you three-part problem designed to strengthen and tone your glutes.
Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!
1: Sweat Sesh
That is your most important exercise that’s personalised for you, based mostly in your health degree (newbie, intermediate or superior)
2: Day by day 10
10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, anyplace!
3: Bonus Transfer
That is the Booty Bonus Transfer that may goal your glutes on daily basis!
The Grand Prize
As if that new booty wasn’t sufficient, you may win some superb prizes only for committing to your self for the subsequent 4 weeks!
How do I win?
- Take your “earlier than” images on day 1, so that you’ll have a tremendous transformation story to share with us on the finish! Discover all the professional ideas right here.
- Create an LSF Instagram account to have interaction with the #TeamLSF neighborhood and assist assist different superb girls—we’re in it collectively!
- Observe @LoveSweatFitness + @TeamLSF on Instagram and ensure you’re tagging us in your every day #LSFRollCall! Don’t overlook to make use of #LSFbooty as properly.
- Submit a testimonial on the finish of the problem so we are able to hear all about your unimaginable journey!
Can’t wait to begin with you on September twenty sixth!
